Tag Archives: pilates

Ab Workouts Australia

Ab Workouts Australia The freeFORM Board allows for 1000’s of ab exercises that you can combine into 100’s of Ab workouts. See, feel and measure the difference of combining exercises that challenge the abs from many different angles in and many different ways. Not all ab workouts are equally effective and those that deliver results are those that challenge the … Read More

Pilates Made Easy

The freeFORM Board is the easiest, most practical, most cost effective and diverse new product solution available. Not only does the freeForm Board allow you to replicate traditional Pilates chair and reformer exercises at a fraction of the cost, it adds new movement dimensions including multi-directional applications and movement continuities that have never before been possible. Pilates and freeFORM, the … Read More